Personalized Macros
Your nutrition targets are engineered specifically for your body, goals, and training demands. You’ll better understand food choices, routine, strategies, and the numbers.
Stop Guessing About Nutrition.
DaVinci Refuel
Nutrition Coaching
Improve energy, body composition, and consistency with our integrative 12 Week System.
What It Includes:
Accountability Sessions
Meet once per week for focused 30-minute coaching sessions that review your progress, identify trends, and tailored accountability to keep your execution sharp.
Structured Habit Change Coaching
Nutrition success comes from habits, not willpower. Each client works on specific behavior changes designed to improve long-term consistency.
Body Composition Tracking
Weekly InBody scans allow us to track weight, body fat, lean mass, and hydration so adjustments can be made based on real data, not guesswork.
What Clients Say:
“I’m mobile and healthy”
★★★★★
“Their philosophy is to work with me to help me stay mobile and healthy. Workouts are tailored to my physical capabilities. I never leave a session feeling like I got hit by a truck, but the training workouts have shown a huge difference in my mobility, strength, and physique.”
— Tim W.
“They genuinely care”
★★★★★
“DaVinci is a top-notch facility, excellently managed by Neo, who is well versed in all things relating to health and wellness. His profound knowledge on fitness coupled with his passion for people translates into a well-equipped facility with expertly run small group and individual sessions.”
— Sarah B.
“On track to hit my goals”
★★★★★
“DaVinci is the 1st gym I’ve ever felt comfortable being myself. Everyone is on their own journey, no look at me type people, and that’s what makes it comfortable. Only small groups encouraging each other along the way. You can’t beat that!”
— Rick C.What Makes It Work:
Refuel Nutrition Coaching teaches you how to fuel your body properly so you can perform, recover, and live better every day.
- You get a clear nutrition plan without confusion
- You’ll have accountability and real guidance
- You develop habits that actually stick
- You reduce body fat without extreme dieting
- You take the guesswork out of the equation
- You see sustainable, long term results
At DaVinci, we focus on building a system your body and lifestyle can actually sustain.
Questions about Refuel Nutrition Coaching?
Email info@davinciengineered.com or call +1 717-584-9656 and mention Refuel Nutrition Coaching — or start from Contact Us.